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Compassionate healing to your mind, body & spirit

Hawaii Holistic Therapy is led by Maisa Thayer, Licensed Therapist, Clinical Social Worker (LCSW)

What is Holistic about this type of therapy?

During a session we may cover different parts of your life to get the whole picture of your mental and physical health.

  • Mindset

  • Movement

  • Nurtition

  • Cycles and Seasons

  • Rituals

I help you learn tools to transform stress & emotional overwhelm, so you can become an empowered co-creator of your life.

Sessions are a Practice to actualize and express the fullness of your essence. To become devoted to life moving through us. 

To create Art out of Pain.​

I am here to illuminate the many paths to the inner compass within.

I offer Therapy services for the following:

  • Anxiety, Stress & Anger

  • Eating Disorders

  • Relationship & Family Challenges

  • Emotional Trauma

  • Sexual Trauma & Abuse

  • Women’s cycles and Issues

  • Transitions

  • Spiritual & Personal Exploration

  • Grief

 

Upcoming Workshops

 
 
 
When I notice I’m discontent I have learned to go all in or tune in to what is already there. Suddenly things feel synchronized, exciting, and new. This life is a dull or as magical as we choose to make it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #heal #healing
Love benefits from sacred rituals and habits. Try this nightly with you partner: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Share your highlight from the day ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Choose one thing each evening that was the highlight of your day. It could be something wonderful that happened,
This morning I experienced a lot of fear arise in me. After looking at the steep mountain all morning and knowing that I would attempt to ride down it in snow for the first time in 6 years, my beautiful mind started its story of self doubt and my inn
Many years of my life were spent alone, in isolation, at sea. The only woman for miles, out of survival I became my own best friend. My relationship with myself became the only relationship that mattered. Whenever I was sad, lonely, shamed by others
Self exploration can be both courageous and sexy. When we are Vulnerable with others it is a brave act intended for true connection. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we have Accountability, it is an act of true attraction, inviting others to become a part of our proc
I have found that traditional "talk therapy" is great, however I believe in integrating the body, which holds our physiological states and emotions. LOVE is experienced in the body not the mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ True change and manifestation occ
How can we be more compassionate to ourselves? Compassion for ourselves is more than self care, its self intimacy, self love. The more we take time to be compassionately aware of who we are, the more gratitude we cultivate for ourselves, we appreci
Whether you are feeling the need to connect with community or need to take time for yourself and fill up your cup. Join me @yogaunderthepalms for a night of Yoga, Nourishing Vegan Luau food, and Community on Saturday December 12th @ 5pm Ticket link