We dance to connect to our body, We breathe to ignite, We express authentically to reveal our gifts

Our body is a tool for the free writing of our soul, when we hold on to pain, rage, guilt and shame our body responds by breaking down, creating pain, tension, contraction that blocks our divine life force.

We have the ability to expand past the hurt, we can claim our selves, take full responsibility and dance and shake the limiting beliefs out of our system. When we align with all parts of ourselves, especially the “dark” parts we have an opportunity to bring them into the light, love them, be tender and caring and soothe our wounds with our deepest love.

I’ve experienced many different versions of heartache in my life and I’m deeply aware that part of my deepest purpose here is to help free and liberate other women with this awareness and knowledge. Let’s come together and be witnessed and dance to the rhythm of our hearts.

The evening will awaken and integrate the Feminine force:

Breathe-work

Embodiment practices

Dancing

Voice Release

Meditation

Wild Wahine Experience IN PERSON @yogaunderthepalms on December 19th, 6-8pm $30 book online. I love you and so excited to do this together!!