The Path to Self-Discovery & Healing

"By going tenderly into our suffering, we can cultivate strength and emerge anew. We all have the innate wisdom to grow and heal our own wounds."
 — Maisa Thayer

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At Hawaii Holistic Therapy, I guide clients in deepening their connection to self, helping them understand their inner world, patterns, and emotional landscapes. Through a holistic approach, I support individuals in healing trauma, deepening relationships, navigating life transitions, and honoring their mind, body, and spirit.

 

Together we will bring compassionate healing to all parts of you:

mind, body and spirit.

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Holistic Therapy for Personal Growth & Transformation

 

As a Holistic Therapist, I pay close attention to who you are within your environment, recognizing that true healing comes from an integrated mind-body approach. My work is deeply informed by my experience with trauma, women's cycles, and self-reflective practices.

I incorporate various modalities, including:

  • Jungian Archetypes & Shadow Work – Understanding subconscious patterns

  • Women’s Cycles & Embodiment – Honoring natural rhythms for balance

  • Somatic Therapy & Bodywork – Releasing trauma through movement and touch

  • Rituals & Ceremonies – Creating meaningful transitions for transformation

  • Expanded States & Inner Child Work – Tapping into deep self-awareness

Through our work together, you will learn to:

  • Create fulfilling relationships through greater self-connection

  • Find self-acceptance & confidence in your authentic self

  • Feel that you are worthy of love & success

  • Feel more grounded & courageous in your daily life

 
 

Bringing Awareness into Ritual & Healing

Life is a sacred experience, and rituals help anchor transitions and personal growth. In our sessions, I help clients design personalized rituals that honor life-changing events, including:

  • Grieving a Loved One – Creating space for healing and remembrance

  • Relationship Transitions – Navigating divorce, separation, or breakups

  • Personal Transformation – Embracing career changes and identity shifts

  • Menstruation, Miscarriage & Abortion – Honoring feminine cycles and healing

  • Sexual Trauma & Abuse – Releasing pain and reclaiming empowerment

In my research and practice, I have found that rituals combined with self-awareness provide a powerful framework for healing. My recent study, Expression Circle Group: Incorporating Psychodrama Towards Empowering Sexual Assault Survivors (published in The Journal of Psychodrama, Sociometry, and Group Psychotherapy 2023), revealed the profound impact of awareness rituals in reducing guilt and fostering transformation.

Study Findings:


100% of PTSD survivors reported guilt before the ritual
Only 44% reported guilt after the ritual
Participants felt a significant release of emotional weight and gained empowerment

By integrating rituals with mindful awareness, we create a path for healing, growth, and purpose.

Begin Your Healing Journey Today

Are you ready to deepen your connection with your authentic self and deepen your inner wisdom?